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Dating with Confidence

You look in the mirror while you're getting ready for a hot date. Futzing with your pants- you wonder, "Do I look fat?" Fixing your hair-you worry, "Does my hair look okay?" Your negative self-talk can be unending.

Going on a date can be like one long job interview. But, obviously, you won't get the job if you stress your weaknesses during the interview. The same applies to going on a date. While we all have our insecurities and weak spots, there's no point focusing on them- especially if you want to land a second date.

Confidence when dating is sexy, attractive and key. Confidence reflects self-acceptance and self-love. Substituting negative thoughts with positive alternatives can be helpful: 'I don't like the way I look,' can be replaced with, 'Many things are more important than looks.' And, if you reassure yourself that you are attractive, you will act attractive.

If you don't have confidence, it will be difficult for you to be at ease with your date - or for your date to be at ease with you. To help deal with your insecurities, focus on your date. Show genuine interest in what he has to say. Be honest-and courteous. Ask him questions. Listen to the answers - ask more.

Whether you're dating or in a relationship, feel good about yourself. Just before you see him, tell yourself, "I'm calm, relaxed and confident." If you do it right, you could succeed in attracting and impressing him.

Reassure yourself and have a great time on your date.

Sex & Relationships

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Anna Goldstein is a NYU Life Coach ing is empowers individuals and professionals to make positive life transitions. life coach new york, become a life coach, life coach, life coaching, life purpose, new york life coach, new york life coaching, new york times life coach, ny life coach, personal coach, personal development, personal life coach, personal life coaching, self help, self improvement, life coach, new york, life coaching nyc, nyc life coaching, nyc life coach, coaching life, coach life, coach life new york, coaching life new york, icf, new york times life coach, career coach ny