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Take Care Of Yourself
I healed myself from anorexia and bulimia by learning to put myself first and take really good care of me and develop meaningful relationships. For 10 years, I struggled with my weight, going back and forth from 80 pounds to 150 pounds. It wasn't until I started to accept all of me and love every ounce of me, that I was able to maintain a healthy weight. By doing so, I am able to pass on what I learned through teaching yoga, pilates, gyrotonic and meditation. I am also a health counselor and work with women struggling with food and body issues. I am so blessed to be able to keep my story alive while helping others overcome their resistance to living a radiant life.

- Waller McInnes
www.createradiance.com
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Tell Your Story Archive
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